Mindfulness Monthly @ Vestry Hall, Cranbrook

I would like to invite anyone who has taken an 8 week mindfulness course to join me in practicing in Cranbrook.

Contact: Enya Onah *07593959039* enyaerine@gmail.com

Facebook: Mindfulness Cranbrook           @taketheoneseat

Time and date: Wednesday 26th April 6.00pm – 8.00pm

Standard fee: £12 Pay via PayPal or bank transfer

Venue: Vestry Hall, Stone Street, Cranbrook, TN17 3HA

Concessions & bank details: email enyaerine@gmail.com

8 WEEK Mindfulness Course 8th May – 3rd July 2017: Please send me an email if you are interested in the course as places are limited.

“Meditation is the only intentional, systematic human activity which at bottom is

about not trying to improve yourself or get anywhere else, but simply to realize where

you already are.”

Jon Kabat-Zinn , Wherever You Go, There You Are